Training for climbing

Added by natasha on 2020-11-26 12:19:22

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Training for climbing
Good books on training techniques for rock climbers
  • Training for Climbing}

    Training for Climbing

    Description
    Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
  • 9 Out of 10 Climbers Make the Same Mistakes}

    9 Out of 10 Climbers Make the Same Mistakes

    Description
    "9 out of 10 climbers are stuck.
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